Fertility Awareness and Hormonal Balance
Come to a journey to understand your hormonal health!
Do you know you cannot get pregnant all the days of your cycle? Or do you know why PMS or Painful Periods are happening and that you can do to reduce or eliminate them?
Do you know how much waste do we create with single-use menstrual products?
And do you know that you have other chance for contraception than "The Pill" or condom?
Do you know how to turn it to your strength and superpower?
Your Body, Your Home. Your Life. Restore Balance together.
All about Women and hormonal health. The topics what no one dares to open and the questions what you always wanted to ask but now you can get answers.
Hormonal free contraception, sustainable menstrual products, hormonal support.
Find quality products what a women could need!
Learn to use sympto-thermal method to monitor your hormonal health, to use for contraception or to use for support for concieving. All 3 in 1. Interested?
My name is Sofia Pomazi-Wortex and I am a woman with 10 years of hormonal imbalance related pain. I am on a journey to understand my body and heal myself from PCOS and a chronic pain what no one understands medically. On the way I have found Fertility Awareness sympto-thermal method and a whole word have opened: suddenly things clicked together, symptoms seems understandable and I am able to understand the language of hormones.
Looking around I see more and more women suffering from pain, hormonal imbalance related sicknesses, fertility related problems or even the so much (and wrongly!) accepted PMS, painful periods or menopause. There is a way out of it, and this journey starts with understanding our body and what is it telling to us through the symptoms.
Our hormonal system is an intelligent and fine system and our body is constantly speaking to us, but we are blind ad deaf to it. I would like to shout to the world that womanhood does not need to be painful or full of suffering! We do not need to accept pain! This is the core of the mission behind Hormone Focus.
Come with me, I am here to hold your hand to find your own path to balancing your hormones and change womanhood to your strength.
Let's grow together!
We are facing with more and more hormonal imbalances and sicknesses. PCOS, Thyroid disorders, Endometriosis, Fibroids, Amenorrhea, irregular periods, pain or PMS. All related to our hormonal health and the whole hormonal system is connected. Our mission is to raise awareness and educate women about their health, and support to find our path to healing.
Are you interested about special prices, new courses and useful information about hormones? Stay tuned and sign up!
Our blog
Sustainability and women’s health meet here: see the impact of single use menstrual products and hormonal contraception, and learn safer reusable options.
Learn what Fertility Awareness is, how the symptothermal method works, and seven real benefits for planning, avoiding, and health tracking.
A personal story of PCOS, the pill, lifestyle change, and learning Fertility Awareness. How charting signs gave me clarity, calm, and real choice.
