Hormone Focus
Fertility Awareness and Hormonal Balance
Come to a journey to understand your hormonal health!

Hormonal Health: all about the Cycle and Women

Do you know you cannot get pregnant all the days of your cycle? Or do you know why PMS or Painful Periods are happening and that you can do to reduce or eliminate them?
Do you know how much waste do we create with single-use menstrual products?
And do you know that you have other chance for contraception than "The Pill" or condom?

Cycle is Power!

Do you know how to turn it to your strength and superpower?

Take Control

Your Body, Your Home. Your Life. Restore Balance together.
What will You find here?

Who is speaking here?

My name is Sofia Pomazi-Wortex and I am a woman with 10 years of hormonal imbalance related pain. I am on a journey to understand my body and heal myself from PCOS and a chronic pain what no one understands medically. On the way I have found Fertility Awareness sympto-thermal method and a whole word have opened: suddenly things clicked together, symptoms seems understandable and I am able to understand the language of hormones.
Looking around I see more and more women suffering from pain, hormonal imbalance related sicknesses, fertility related problems or even the so much (and wrongly!) accepted PMS, painful periods or menopause. There is a way out of it, and this journey starts with understanding our body and what is it telling to us through the symptoms.
Our hormonal system is an intelligent and fine system and our body is constantly speaking to us, but we are blind ad deaf to it. I would like to shout to the world that womanhood does not need to be painful or full of suffering! We do not need to accept pain! This is the core of the mission behind Hormone Focus.

Come with me, I am here to hold your hand to find your own path to balancing your hormones and change womanhood to your strength.
Let's grow together!
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Mission of Hormone Focus
We are facing with more and more hormonal imbalances and sicknesses. PCOS, Thyroid disorders, Endometriosis, Fibroids, Amenorrhea, irregular periods, pain or PMS. All related to our hormonal health and the whole hormonal system is connected. Our mission is to raise awareness and educate women about their health, and support to find our path to healing.
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Fertility Awareness: one method, multiple benefits. What is this exactly?
The double check symptho-thermal method that I teach is a well established, science based method to monitor the female cycle. It is a magnifying glass to be able to understand your hormonal system and monitor hormonal health - real time. Beside you can use it as contraception or flip it and use as help for conceiving.
Read more about the course
Contraception
Sympto-thermal method is a 99.6% safe contraception method if it is used well. Hormonal-free and non-invasive, based on your own fertility.
Conceiving
Understanding fertility, monitoring your health and identifying your own Fertility Window helps if you wish to conceive.
Monitor Health
Being a woman does not need to bring pain and suffering. By understanding our hormones and being able to monitor our body symptothermal method is a tool for balancing hormones and healing hormonal related sickness
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